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With everything from Gi’s, uniforms and rashguards, to shorts, shoes, gloves, weights, punch bags and accessories – everything you need to get started. We even recommend the best books and video courses on the market so you can take your game to the next level.

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Recent Posts

The 21 Best Muhammad Ali Quotes

Best Muhammad Ali Quotes Muhammad Ali shocked the world when he became the Heavyweight champion of boxing. Not only was he a great fighter, a hard worker and an icon of the sport – he was an inspiration to millions and left behind him some incredible messages of advice, inspiration, motivation and wisdom. We’ve gather…


The 15 Best Conor McGregor Quotes

Best Conor McGregor Quotes Since joining the UFC in 2013, Conor McGregor has taken the MMA world by storm: winning the Featherweight and Lightweight titles in less than 4 years, suffering just one setback in a total of 10 UFC fights. Except from his encounters with Nate Diaz, Conor has predicted the outcome of his…


The 13 Best Georges St Pierre Quotes

Best Georges St Pierre Quotes We’ve scanned the archives and interviews to find the best Georges St Pierre quotes since he turned professional 2002 and began imparting his wisdom on MMA fans around the world. Georges is regarded by many as the most well-rounded fighter in the history of the sport and the most humble…


Beginner’s Guides

Boxing Punches Guide – 4 Basic Punches Explained

Boxing Punches Guide There are four basic punches in boxing: the jab, cross, hook and uppercut. Any punch other than a jab is considered a power punch. If a boxer is right-handed (orthodox), his left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the…

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How To Throw A Hook Punch

How To Throw A Hook Punch The hook is a very difficult punch to master, and is also difficult for beginners to learn. But once you master the hook punch it might just be your deadliest weapon. In boxing and MMA, a hook is a very common source of a knockout. It’s a very effective…


How To Throw A Straight Punch

How To Throw A Straight Punch / Cross The straight punch, which is a slight variation of the cross, is a punch thrown with your rear hand directly at your opponent in a straight line. It’s the second most used punch after the jab, and is the best punch to use within mid-range to long-range.…


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