MMA Gear Hub loves Martial Arts of all kind, and we love sharing knowledge and inspiration with our subscribers.

Our blog includes ‘how to’ guides; beginner’s guides and more in-depth instruction. We also write about MMA events, historical moments and share interesting and inspiring content from your martial artists.

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With everything from Gi’s, uniforms and rashguards, to shorts, shoes, gloves, weights, punch bags and accessories – everything you need to get started. We even recommend the best books and video courses on the market so you can take your game to the next level.

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Recent Posts

10 Most Inspiring Ronda Rousey Quotes

Ronda Rousey Quotes Before losing her belt to Holly Holm at UFC 193, Ronda Rousey was the biggest star in the UFC and the most dominant champion in all of MMA. Although women’s MMA is progressing so rapidly, Ronda will always be remembered as a pioneer in the sport. Our 10 Best Ronda Rousey quotes…


UFC 210 Preview And Predictions – Cormier vs Rumble

Daniel ‘DC’ Cormier vs Anthony ‘Rumble’ Johnson With Jon Jones out until summer, there was only one fight to make in the Light Heavyweight division – the epic rematch between the current champion, Daniel Cormier and hard-hitting #1 contender, Anthony ‘Rumble’ Johnson. As the whole division looms in the shadow of undefeated Jones, this match-up…


The 12 Best BJJ Rash Guards 2017

Best BJJ Rash Guards 2017 It would be impossible to make an accurate list of the best BJJ rash guards, that everyone would agree with – so we’ve put together a list of our favourites. The list has mainly been scored on style and originality rather than comfort, quality and durability. However, all of the…


Beginner’s Guides

Boxing Punches Guide – 4 Basic Punches Explained

Boxing Punches Guide There are four basic punches in boxing: the jab, cross, hook and uppercut. Any punch other than a jab is considered a power punch. If a boxer is right-handed (orthodox), his left hand is the lead hand and his right hand is the rear hand. For a left-handed boxer or southpaw, the…

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How To Throw A Hook Punch

How To Throw A Hook Punch The hook is a very difficult punch to master, and is also difficult for beginners to learn. But once you master the hook punch it might just be your deadliest weapon. In boxing and MMA, a hook is a very common source of a knockout. It’s a very effective…


How To Throw A Straight Punch

How To Throw A Straight Punch / Cross The straight punch, which is a slight variation of the cross, is a punch thrown with your rear hand directly at your opponent in a straight line. It’s the second most used punch after the jab, and is the best punch to use within mid-range to long-range.…


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